People often engage with therapy when life feels out of balance: there’s a sadness or disconnectedness they can’t shake, or a mind so active it seems impossible to slow down; there are problems with romantic or sexual desire; there are questions about who one is, what one wants, or even how to want in the first place.
My approach to therapy depends on each person’s unique needs, but the primary focus of my work is psychoanalytic. I listen closely to language, helping people hear and understand themselves in radically new ways. I also work to help people discover more intentional and effective modes of relating — to thought, emotion, physiological experience, and other people.
In addition to psychoanalytic therapy, I have received specialized training in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Accelerated Experiential Dynamic Psychotherapy (AEDP), and Somatic Experiencing.
If you would like to learn more about my services, please click on the “Contact” tab above to schedule a brief, free telephone consultation.